The Body Garage Pilates - Advanced Group Classes

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Advanced Group Equipment Classes

NEW CLASSES: If you do not see a class level on a specific day or time for you please let us know. We are continually working to start new classes or adjust the schedule to accommodate the current needs and interests of our clients. We can start a new group equipment class with 4 people.

To schedule a tuneup, please
call the studio at 817.207.9800

ADVANCED GROUP EQUIPMENT CLASSES

Wednesdays	7am
Fridays	7am

Advanced – designed for students who have an extensive knowledge of Pilates and demonstrate body awareness capabilities appropriate for self-cueing and injury prevention. ALL OF THE ABOVE listed in all of the other class levels applies here, and MORE. Students working at this level are expected to determine the majority of their own modifications required in relation to injuries/medical conditions without the teacher having to interrupt the flow of class to design modifications for the student. Students working at this level should feel confident in their knowledge and be willing to constantly challenge themselves to work at a deeper level, honing their skills toward more efficient movement patterns and ever-increasing detail and control.