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Mat Classes
Basic Group Equipment Classes
Basic PLUS Group Equipment Classes
Basic/Intermediate Group Equipment Classes
Intermediate Group Equipment Classes
Intermediate/Advanced Group Equipment Classes
Advanced Group Equipment Classes

NEW CLASSES:  If you do not see a class level on a specific day or time for you please let us know.  We are continually working to start new classes or adjust the schedule to accommodate the current needs and interests of our clients. We can start a new group equipment class with 4 people.


To schedule a tuneup, please
call the studio at 817.207.9800
Top Mechanics at The Body Garage

BASIC PLUS GROUP EQUIPMENT CLASSES

Fridays

1pm

Basic Plus – for students who are gradually increasing their knowledge of a broader range of exercises while improving their core support, form and skill level. Also a good class for students who might be returning after significant time off, for example recovering from a serious injury/surgery.

Kneeling Arm
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All Rights Reserved 2006-2007.